January 25, 2012
Fat: 8.9 g Carbohydrates: 18.2g Calories: 236.7 Protein: 24.4g Tangy tilapia fillet with creamy avocado and cherry tomatoes…mmmm. This recipe is compliments of Sparkpeople. 1 4 oz tilapia filet, skinless and boneless, on sale for $4.99/lb, $1.25 2 tsp taco seasoning or cajun blackening spices, McCormick Seasoning Cajun, $2.49/3.18 oz bottle, recipe uses about $.30 2 [...]
Read the full article →
January 18, 2012
Shrimp Pasta Here’s a new feature we hope you’ll enjoy. We will begin highlighting simple, healthy recipes, and applying the local sale prices and coupon match ups for various stores. This will give our readers examples of great ways to save and eat healthy at the same time. If you’d like to submit a healthy recipe [...]
Read the full article →